2010年3月12日 星期五

博文減重50公斤 Letter from Bowen (Chinese and English)

Hi 嘉瑗:
我是博文,這是我的減重照片跟我的簡單故事



我就是家族中的長孫,所以從小就備受疼愛,長輩疼愛小朋友的方法就是帶去炸雞、漢堡
我記得國小念光復國小,對面是麥當勞,禮拜三念半天中午就是去吃麥當勞

我家在忠孝東路金石堂後面的巷子裡,還記得金石堂書店旁邊以前是肯德基,我週六的中餐就是吃肯德基
因為這樣子從小體重就是班上的冠軍

一直到念高中體重高達128公斤,因為想交女朋友的關係開始減重,一開始是過很多種方法『吃燕麥片、蘋果餐、少吃多運動、甚至到後來還嘗試了泰國減肥藥。

不過都沒有很好的效果,反而體重更是不減反增,到後來就放棄減重了。

後來因為我的引薦人介紹賀寶芙這個產品給我認識,第一個月就減重6公斤,之後我開始認真使用產品,一共八個月的時間減重50公斤。
English translation of this letter

Dear Carol

I am Bo-wen, these are my before and after weight loss pictures, and here is my simple story --

I am the eldest grandson of the family, I and all kids were very much loved by the family elderly. The way my parents and elderly showed us love was to bring us to KFC for fried chicken and Hamburgers. The new and fashionable American food.

II went to Guangfu Elementary School. It was across the street from the McDonald's. There were only half day classes on Wednesdays. So, we always ate at the McDonald's.

My home was behind Kingstone Bookstore, on Chung Hsiao East Road. I remember the Kingstone bookstore was next to the Kentucky Fried Chicken. My favorite Saturday's lunch was to eat Kentucky Fried Chicken.

Because of that, I was always the heaviest person in my class.

When I was in high school, my weight was nearly 128 kilograms. I started to try to lose weight because I wanted a girlfriend.

As a start, I tried oatmeal meals, apple meals, I ate less and exercised more, and later I even tried the Thai slimming products. However, the results were not very good, my weight increased rather than decreased. I eventually gave up.

Later, I was introduced to try Herbalife. I heard about this company but never tried its products. So, I gave it a try. The first month I lost 6 kg, after which I started to to take this product seriously.

I lost 50 kg in just eight months of effort. And I stayed this way for years! WOW! Am I glad or what?

Bowen

標籤: , , , ,